Kane Gatty v40c/1:10r...20 BikeErg
19,108
Meters
32:17.8
Time
1:41.4
Pace
800
Calories
| Rest Distance | 1,670 |
|---|---|
| Rest Time | 22:40.0 |
| Overall Distance | 20,778 |
| Overall Time | 54:57.8 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1486 |
| RPM | 69 |
| Revolution Count | 2478 |
| Power/kg | 3.26 |
| Drag Factor | 196 |
May 20, 2026 17:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:17.8 | 19,108 | 1:41.4 | 336 | 1486 | 69 | |
| 1:49.1 | 1,027 | 1:46.2 | 292 | 1319 | 68 | |
| r: 1:10 | 112 | |||||
| 1:38.8 | 973 | 1:41.5 | 334 | 1457 | 70 | |
| r: 1:10 | 238 | |||||
| 1:39.3 | 978 | 1:41.5 | 334 | 1450 | 69 | |
| r: 1:10 | 80 | |||||
| 1:37.2 | 965 | 1:40.7 | 342 | 1481 | 70 | |
| r: 1:10 | 100 | |||||
| 1:43.1 | 998 | 1:43.3 | 317 | 1396 | 68 | |
| r: 1:10 | 93 | |||||
| 1:41.5 | 987 | 1:42.8 | 322 | 1418 | 69 | |
| r: 1:10 | 78 | |||||
| 1:42.4 | 994 | 1:43.0 | 320 | 1406 | 69 | |
| r: 1:10 | 99 | |||||
| 1:40.7 | 985 | 1:42.2 | 328 | 1429 | 69 | |
| r: 1:10 | 107 | |||||
| 1:36.8 | 962 | 1:40.6 | 344 | 1487 | 70 | |
| r: 1:10 | 23 | |||||
| 1:39.0 | 960 | 1:43.1 | 319 | 1454 | 68 | |
| r: 1:10 | 62 | |||||
| 1:36.6 | 961 | 1:40.5 | 345 | 1490 | 70 | |
| r: 1:10 | 44 | |||||
| 1:45.8 | 986 | 1:47.3 | 283 | 1361 | 66 | |
| r: 1:10 | 31 | |||||
| 1:51.9 | 1,016 | 1:50.1 | 262 | 1286 | 64 | |
| r: 1:10 | 44 | |||||
| 1:31.3 | 927 | 1:38.4 | 366 | 1577 | 72 | |
| r: 1:10 | 55 | |||||
| 1:35.6 | 917 | 1:44.2 | 309 | 1506 | 70 | |
| r: 1:10 | 83 | |||||
| 1:35.8 | 958 | 1:40.0 | 350 | 1503 | 70 | |
| r: 1:10 | 72 | |||||
| 1:29.7 | 918 | 1:37.7 | 375 | 1605 | 72 | |
| r: 1:10 | 135 | |||||
| 1:27.8 | 907 | 1:36.8 | 386 | 1640 | 73 | |
| r: 1:10 | 82 | |||||
| 1:21.3 | 867 | 1:33.7 | 424 | 1771 | 75 | |
| r: 1:30 | 67 | |||||
| 1:14.3 | 821 | 1:30.4 | 472 | 1938 | 78 | |
| r: 0:10 | 65 | |||||
| r1,670 |
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Workout Graph
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