Kane Gatty v250c/5:00r...4 BikeErg
30,667
Meters
1:04:05.1
Time
2:05.3
Pace
1000
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 30,904 |
| Overall Time | 1:20:05.1 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 76 |
| Revolution Count | 4950 |
| Power/kg | 1.73 |
| Drag Factor | 83 |
May 31, 2026 16:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:05.1 | 30,667 | 2:05.3 | 178 | 936 | 76 | |
| 14:07.6 | 7,243 | 1:57.0 | 218 | 1061 | 82 | |
| r: 5:00 | 66 | |||||
| 15:49.6 | 7,704 | 2:03.2 | 187 | 947 | 77 | |
| r: 5:00 | 49 | |||||
| 15:30.3 | 7,556 | 2:03.1 | 188 | 967 | 77 | |
| r: 5:00 | 73 | |||||
| 18:37.6 | 8,164 | 2:16.8 | 136 | 805 | 72 | |
| r: 1:00 | 49 | |||||
| r237 |
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Workout Graph
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