Kane Gatty v33c/1:00r...20 BikeErg
14,981
Meters
24:17.0
Time
1:37.2
Pace
660
Calories
| Rest Distance | 2,500 |
|---|---|
| Rest Time | 19:05.0 |
| Overall Distance | 17,481 |
| Overall Time | 43:22.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1630 |
| RPM | 71 |
| Revolution Count | 2085 |
| Power/kg | 3.69 |
| Drag Factor | 197 |
June 09, 2026 15:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:17.0 | 14,981 | 1:37.2 | 380 | 1630 | 71 | |
| 1:30.6 | 846 | 1:47.0 | 285 | 1311 | 66 | |
| r: 1:00 | 91 | |||||
| 1:21.7 | 805 | 1:41.4 | 335 | 1454 | 69 | |
| r: 1:00 | 150 | |||||
| 1:21.7 | 804 | 1:41.6 | 334 | 1454 | 68 | |
| r: 1:00 | 164 | |||||
| 1:27.4 | 834 | 1:44.7 | 304 | 1359 | 68 | |
| r: 1:00 | 111 | |||||
| 1:18.4 | 786 | 1:39.7 | 353 | 1515 | 70 | |
| r: 1:00 | 97 | |||||
| 1:03.1 | 688 | 1:31.7 | 454 | 1882 | 76 | |
| r: 1:00 | 260 | |||||
| 1:09.6 | 732 | 1:35.0 | 407 | 1706 | 73 | |
| r: 1:00 | 153 | |||||
| 1:19.0 | 787 | 1:40.3 | 346 | 1503 | 71 | |
| r: 1:00 | 143 | |||||
| 1:25.1 | 824 | 1:43.2 | 318 | 1396 | 69 | |
| r: 1:00 | 50 | |||||
| 1:18.9 | 788 | 1:40.1 | 349 | 1505 | 72 | |
| r: 1:00 | 76 | |||||
| 1:14.2 | 761 | 1:37.5 | 378 | 1601 | 71 | |
| r: 1:00 | 52 | |||||
| 1:12.5 | 750 | 1:36.6 | 387 | 1638 | 72 | |
| r: 1:00 | 145 | |||||
| 1:11.9 | 746 | 1:36.3 | 391 | 1652 | 72 | |
| r: 1:00 | 71 | |||||
| 1:10.6 | 739 | 1:35.5 | 401 | 1682 | 72 | |
| r: 1:00 | 97 | |||||
| 1:07.0 | 717 | 1:33.4 | 429 | 1773 | 73 | |
| r: 1:00 | 204 | |||||
| 1:10.3 | 737 | 1:35.3 | 403 | 1689 | 72 | |
| r: 1:00 | 124 | |||||
| 1:01.7 | 681 | 1:30.6 | 471 | 1925 | 77 | |
| r: 1:00 | 159 | |||||
| 1:07.5 | 719 | 1:33.8 | 423 | 1760 | 74 | |
| r: 1:00 | 117 | |||||
| 0:57.4 | 652 | 1:28.0 | 513 | 2069 | 78 | |
| r: 1:00 | 202 | |||||
| 0:48.4 | 586 | 1:22.5 | 621 | 2454 | 84 | |
| r: 0:05 | 34 | |||||
| r2,500 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.