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Kane Gatty v25c/0:50r...20 BikeErg

10,073

Meters

14:59.3

Time

1:29.2

Pace

500

Calories

Rest Distance4,214
Rest Time16:00.0
Overall Distance14,287
Overall Time30:59.3
Average Watts492
Calories Per Hour2001
RPM78
Revolution Count1819
Power/kg4.78
Drag Factor179

June 18, 2026 13:01:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
14:59.3 10,073 1:29.2 492 2001 78
0:52.5 551 1:35.2 405 1714 74
r: 0:50 64
0:49.6 535 1:32.7 439 1814 76
r: 0:50 277
0:46.6 516 1:30.3 475 1931 77
r: 0:50 105
0:45.9 510 1:30.0 480 1960 78
r: 0:50 259
0:45.2 506 1:29.3 491 1991 80
r: 0:50 286
0:46.1 512 1:30.0 479 1952 78
r: 0:50 284
0:46.1 511 1:30.2 477 1952 79
r: 0:50 272
0:45.4 508 1:29.3 490 1982 79
r: 0:50 267
0:44.0 497 1:28.5 504 2045 79
r: 0:50 235
0:45.7 509 1:29.7 484 1969 79
r: 0:50 218
0:47.9 524 1:31.4 458 1878 78
r: 0:50 259
0:43.4 493 1:28.0 513 2073 80
r: 0:50 246
0:45.1 505 1:29.3 491 1995 78
r: 0:50 218
0:44.9 504 1:29.0 495 2004 79
r: 0:50 192
0:43.8 495 1:28.4 505 2054 81
r: 0:50 219
0:45.1 505 1:29.3 491 1995 78
r: 0:50 228
0:44.3 500 1:28.6 503 2031 80
r: 0:50 147
0:42.2 485 1:27.0 531 2132 80
r: 0:50 158
0:40.6 473 1:25.8 553 2216 81
r: 0:50 217
0:34.9 431 1:20.9 659 2578 86
r: 0:10 63
r4,214

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