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Kane Gatty 10000m SkiErg

10,000

Meters

49:53.3

Time

2:29.6

Pace

569

Calories

Average Watts104
Calories Per Hour684
Stroke Rate33
Stroke Count1696
Drag Factor70

December 16, 2023 14:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:53.3 10,000 2:29.6 104 684 569 33
2:16.6 500 2:16.6 137 764 29 31
2:10.3 1,000 2:10.3 158 828 30 35
2:38.9 1,500 2:38.9 87 589 26 28
2:18.7 2,000 2:18.7 131 726 28 34
2:27.3 2,500 2:27.3 110 659 27 32
2:27.1 3,000 2:27.1 110 685 28 33
2:56.2 3,500 2:56.2 64 510 25 48
2:39.9 4,000 2:39.9 86 585 26 32
2:42.9 4,500 2:42.9 81 574 26 33
2:30.4 5,000 2:30.4 103 646 27 36
4:04.2 5,500 4:04.2 24 368 25 25
2:35.7 6,000 2:35.7 93 601 26 32
2:10.8 6,500 2:10.8 156 825 30 33
2:40.3 7,000 2:40.3 85 583 26 32
2:34.2 7,500 2:34.2 95 607 26 30
2:13.3 8,000 2:13.3 148 783 29 32
2:55.0 8,500 2:55.0 65 514 25 40
2:05.0 9,000 2:05.0 179 892 31 37
1:41.1 9,500 1:41.1 339 1459 41 42
1:45.3 10,000 1:45.3 300 1299 38 42

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Workout Graph

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