Kane Gatty 1000m row
1,000m
Meters
4:23.0
Time
2:11.5
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 94 |
January 08, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 24 |
| 1:07.8 | 250m | 2:15.6 | 140 | 783 | 27 |
| 1:06.1 | 500m | 2:12.2 | 151 | 821 | 25 |
| 0:59.5 | 750m | 1:59.0 | 208 | 1014 | 26 |
| 1:09.6 | 1,000m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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