Kane Gatty 10000m row

10,000

Meters

48:13.2

Time

2:24.6

Pace

559

Calories

Average Watts116
Calories Per Hour695
Stroke Rate20
Stroke Count988
Drag Factor203

January 09, 2024 15:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:13.2 10,000 2:24.6 116 695 559 20
2:12.1 500 2:12.1 152 817 30 25
2:04.6 1,000 2:04.6 181 895 31 26
2:04.3 1,500 2:04.3 182 897 31 25
2:08.5 2,000 2:08.5 165 840 30 25
2:13.7 2,500 2:13.7 146 780 29 24
2:18.6 3,000 2:18.6 131 727 28 20
2:34.6 3,500 2:34.6 95 605 26 21
2:53.7 4,000 2:53.7 67 518 25 20
2:34.7 4,500 2:34.7 95 605 26 20
2:40.9 5,000 2:40.9 84 581 26 18
2:26.7 5,500 2:26.7 111 662 27 20
2:23.3 6,000 2:23.3 119 703 28 21
2:26.6 6,500 2:26.6 111 663 27 21
2:52.9 7,000 2:52.9 68 520 25 17
2:45.5 7,500 2:45.5 77 565 26 17
2:24.2 8,000 2:24.2 117 699 28 19
2:24.6 8,500 2:24.6 116 697 28 18
2:22.7 9,000 2:22.7 120 706 28 19
2:15.7 9,500 2:15.7 140 769 29 17
2:05.4 10,000 2:05.4 177 889 31 22

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Workout Graph

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