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Kane Gatty 10000m row

10,000m

Meters

48:13.2

Time

2:24.6

Pace

559

Calories

Average Watts116
Calories Per Hour697
Stroke Rate20
Stroke Count988
Drag Factor203

January 09, 2024 15:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:13.2 10,000m 2:24.6 116 697 20
2:12.1 500m 2:12.1 152 822 25
2:04.6 1,000m 2:04.6 181 922 26
2:04.3 1,500m 2:04.3 182 927 25
2:08.5 2,000m 2:08.5 165 867 25
2:13.7 2,500m 2:13.7 146 804 24
2:18.6 3,000m 2:18.6 131 752 20
2:34.6 3,500m 2:34.6 95 625 21
2:53.7 4,000m 2:53.7 67 529 20
2:34.7 4,500m 2:34.7 95 625 20
2:40.9 5,000m 2:40.9 84 589 18
2:26.7 5,500m 2:26.7 111 681 20
2:23.3 6,000m 2:23.3 119 709 21
2:26.6 6,500m 2:26.6 111 682 21
2:52.9 7,000m 2:52.9 68 533 17
2:45.5 7,500m 2:45.5 77 565 17
2:24.2 8,000m 2:24.2 117 701 19
2:24.6 8,500m 2:24.6 116 698 18
2:22.7 9,000m 2:22.7 120 714 19
2:15.7 9,500m 2:15.7 140 782 17
2:05.4 10,000m 2:05.4 177 910 22

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Workout Graph

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