Kane Gatty v2:00/2:00r...5 SkiErg
4,152m
Meters
14:00.0
Time
1:41.1
Pace
339
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,293m |
| Overall Time | 24:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 39 |
| Stroke Count | 561 |
| Drag Factor | 132 |
February 05, 2024 18:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,152m | 1:41.1 | 338 | 1463 | 39 | |
| 2:00.0 | 622m | 1:36.4 | 390 | 1641 | 42 | |
| r: 2:00 | 34m | |||||
| 3:00.0 | 906m | 1:39.3 | 357 | 1528 | 40 | |
| r: 2:00 | 30m | |||||
| 4:00.0 | 1,157m | 1:43.7 | 314 | 1379 | 38 | |
| r: 2:00 | 33m | |||||
| 3:00.0 | 880m | 1:42.2 | 327 | 1426 | 39 | |
| r: 2:00 | 26m | |||||
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 40 | |
| r: 2:00 | 18m | |||||
| r141m |
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Workout Graph
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