Kane Gatty 5000m SkiErg
5,000m
Meters
17:19.2
Time
1:43.9
Pace
391
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 36 |
| Stroke Count | 628 |
| Drag Factor | 104 |
February 07, 2024 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.2 | 5,000m | 1:43.9 | 312 | 1373 | 36 |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 38 |
| 1:40.4 | 1,000m | 1:40.4 | 346 | 1490 | 36 |
| 1:41.6 | 1,500m | 1:41.6 | 334 | 1448 | 37 |
| 1:44.9 | 2,000m | 1:44.9 | 303 | 1343 | 35 |
| 1:44.9 | 2,500m | 1:44.9 | 303 | 1343 | 35 |
| 1:43.4 | 3,000m | 1:43.4 | 317 | 1389 | 37 |
| 1:45.8 | 3,500m | 1:45.8 | 296 | 1317 | 36 |
| 1:47.6 | 4,000m | 1:47.6 | 281 | 1266 | 35 |
| 1:47.3 | 4,500m | 1:47.3 | 283 | 1275 | 36 |
| 1:42.6 | 5,000m | 1:42.6 | 324 | 1415 | 39 |
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Workout Graph
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