Kane Gatty v1000m/1:00r...5 row

5,000m

Meters

17:15.8

Time

1:43.5

Pace

397

Calories

Rest Distance118m
Rest Time5:00.0
Overall Distance5,118m
Overall Time22:15.8
Average Watts315
Calories Per Hour1383
Stroke Rate26
Stroke Count470
Drag Factor94

February 28, 2024 16:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:15.8 5,000m 1:43.5 315 1383 26
3:33.5 1,000m 1:46.7 288 1290 26
r: 1:00 29m
3:27.2 1,000m 1:43.6 315 1383 26
r: 1:00 26m
3:33.6 1,000m 1:46.8 287 1288 25
r: 1:00 17m
3:24.2 1,000m 1:42.1 329 1431 27
r: 1:00 30m
3:17.3 1,000m 1:38.6 365 1554 30
r: 1:00 16m
r118m

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Workout Graph

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