Kane Gatty 2x500m/3:00r SkiErg
1,000m
Meters
3:02.7
Time
1:31.3
Pace
94
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 9:02.7 |
| Average Watts | 459 |
|---|---|
| Calories Per Hour | 1880 |
| Stroke Rate | 49 |
| Stroke Count | 152 |
| Drag Factor | 106 |
March 02, 2024 13:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.7 | 1,000m | 1:31.3 | 459 | 1880 | 49 | |
| 1:29.2 | 500m | 1:29.2 | 493 | 1997 | 53 | |
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 47 | |
| r36m |
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Workout Graph
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