Kane Gatty 21097m SkiErg
21,097m
Meters
1:19:56.7
Time
1:53.6
Pace
1492
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 41 |
| Stroke Count | 3291 |
| Drag Factor | 88 |
March 15, 2024 18:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:56.7 | 21,097m | 1:53.6 | 238 | 1119 | 41 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 41 |
| 3:41.0 | 2,000m | 1:50.5 | 259 | 1192 | 40 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 38 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 39 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 38 |
| 3:53.9 | 6,000m | 1:56.9 | 219 | 1053 | 38 |
| 3:59.5 | 7,000m | 1:59.7 | 204 | 1001 | 38 |
| 3:51.3 | 8,000m | 1:55.6 | 226 | 1078 | 40 |
| 3:50.7 | 9,000m | 1:55.3 | 228 | 1084 | 37 |
| 3:43.8 | 10,000m | 1:51.9 | 250 | 1159 | 40 |
| 3:45.2 | 11,000m | 1:52.6 | 245 | 1143 | 40 |
| 3:21.4 | 12,000m | 1:40.7 | 343 | 1479 | 47 |
| 3:59.1 | 13,000m | 1:59.5 | 205 | 1004 | 40 |
| 3:58.2 | 14,000m | 1:59.1 | 207 | 1013 | 38 |
| 3:58.5 | 15,000m | 1:59.2 | 206 | 1010 | 41 |
| 3:59.4 | 16,000m | 1:59.7 | 204 | 1002 | 42 |
| 3:58.3 | 17,000m | 1:59.1 | 207 | 1012 | 39 |
| 3:47.8 | 18,000m | 1:53.9 | 237 | 1115 | 41 |
| 3:36.3 | 19,000m | 1:48.1 | 277 | 1252 | 48 |
| 3:21.7 | 20,000m | 1:40.8 | 341 | 1474 | 50 |
| 3:22.0 | 21,000m | 1:41.0 | 340 | 1469 | 53 |
| 0:21.9 | 21,097m | 1:52.8 | 243 | 1137 | 57 |
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Workout Graph
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