Kane Gatty 21097m row
21,097m
Meters
1:18:20.4
Time
1:51.3
Pace
1631
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 2237 |
| Drag Factor | 166 |
March 30, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:20.4 | 21,097m | 1:51.3 | 253 | 1171 | 28 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 27 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 28 |
| 3:40.7 | 3,000m | 1:50.3 | 260 | 1196 | 26 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 29 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 26 |
| 3:54.3 | 6,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:50.2 | 7,000m | 1:55.1 | 230 | 1089 | 26 |
| 3:42.3 | 8,000m | 1:51.1 | 255 | 1177 | 30 |
| 4:01.3 | 9,000m | 2:00.6 | 199 | 985 | 25 |
| 3:32.7 | 10,000m | 1:46.3 | 291 | 1301 | 32 |
| 4:02.7 | 11,000m | 2:01.3 | 196 | 974 | 27 |
| 3:26.2 | 12,000m | 1:43.1 | 319 | 1399 | 30 |
| 3:59.0 | 13,000m | 1:59.5 | 205 | 1005 | 29 |
| 3:29.5 | 14,000m | 1:44.7 | 305 | 1348 | 25 |
| 3:43.9 | 15,000m | 1:51.9 | 249 | 1158 | 29 |
| 3:50.6 | 16,000m | 1:55.3 | 228 | 1085 | 30 |
| 3:42.6 | 17,000m | 1:51.3 | 254 | 1173 | 26 |
| 3:29.4 | 18,000m | 1:44.7 | 305 | 1349 | 31 |
| 3:45.5 | 19,000m | 1:52.7 | 244 | 1140 | 29 |
| 3:16.8 | 20,000m | 1:38.4 | 367 | 1564 | 32 |
| 3:11.6 | 21,000m | 1:35.8 | 398 | 1670 | 33 |
| 0:20.2 | 21,097m | 1:44.1 | 310 | 1367 | 39 |
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Workout Graph
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