Kane Gatty 7500m row

7,500

Meters

29:45.9

Time

1:59.0

Pace

501

Calories

Average Watts207
Calories Per Hour1009
Stroke Rate22
Stroke Count668
Drag Factor122

April 05, 2024 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:45.9 7,500 1:59.0 207 1009 501 22
2:06.6 500 2:06.6 172 881 31 24
2:03.4 1,000 2:03.4 186 933 32 23
2:07.6 1,500 2:07.6 168 874 31 22
2:03.6 2,000 2:03.6 185 932 32 22
2:04.3 2,500 2:04.3 182 926 32 21
2:10.9 3,000 2:10.9 156 852 31 21
1:56.8 3,500 1:56.8 220 1047 34 23
1:55.4 4,000 1:55.4 228 1060 34 22
1:58.1 4,500 1:58.1 212 1005 33 22
2:00.6 5,000 2:00.6 200 985 33 22
1:57.2 5,500 1:57.2 217 1044 34 22
1:54.9 6,000 1:54.9 231 1065 34 23
1:52.7 6,500 1:52.7 245 1118 35 22
1:49.9 7,000 1:49.9 264 1179 36 22
1:43.8 7,500 1:43.8 313 1352 39 25

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Workout Graph

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