Kane Gatty 7500m row
7,500
Meters
29:45.9
Time
1:59.0
Pace
501
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 122 |
April 05, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.9 | 7,500 | 1:59.0 | 207 | 1009 | 501 | 22 |
| 2:06.6 | 500 | 2:06.6 | 172 | 881 | 31 | 24 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 933 | 32 | 23 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 874 | 31 | 22 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 932 | 32 | 22 |
| 2:04.3 | 2,500 | 2:04.3 | 182 | 926 | 32 | 21 |
| 2:10.9 | 3,000 | 2:10.9 | 156 | 852 | 31 | 21 |
| 1:56.8 | 3,500 | 1:56.8 | 220 | 1047 | 34 | 23 |
| 1:55.4 | 4,000 | 1:55.4 | 228 | 1060 | 34 | 22 |
| 1:58.1 | 4,500 | 1:58.1 | 212 | 1005 | 33 | 22 |
| 2:00.6 | 5,000 | 2:00.6 | 200 | 985 | 33 | 22 |
| 1:57.2 | 5,500 | 1:57.2 | 217 | 1044 | 34 | 22 |
| 1:54.9 | 6,000 | 1:54.9 | 231 | 1065 | 34 | 23 |
| 1:52.7 | 6,500 | 1:52.7 | 245 | 1118 | 35 | 22 |
| 1:49.9 | 7,000 | 1:49.9 | 264 | 1179 | 36 | 22 |
| 1:43.8 | 7,500 | 1:43.8 | 313 | 1352 | 39 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.