Kane Gatty 10000m row
10,000m
Meters
39:18.3
Time
1:57.9
Pace
694
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 128 |
April 07, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.3 | 10,000m | 1:57.9 | 213 | 1034 | 25 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 25 |
| 2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 26 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 22 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 28 |
| 2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 22 |
| 1:58.2 | 3,000m | 1:58.2 | 212 | 1029 | 29 |
| 1:52.4 | 3,500m | 1:52.4 | 246 | 1148 | 23 |
| 1:55.8 | 4,000m | 1:55.8 | 225 | 1075 | 26 |
| 2:04.4 | 4,500m | 2:04.4 | 182 | 925 | 25 |
| 1:49.3 | 5,000m | 1:49.3 | 268 | 1222 | 26 |
| 1:59.8 | 5,500m | 1:59.8 | 204 | 1000 | 28 |
| 2:04.4 | 6,000m | 2:04.4 | 182 | 925 | 24 |
| 1:55.5 | 6,500m | 1:55.5 | 227 | 1081 | 26 |
| 1:57.5 | 7,000m | 1:57.5 | 216 | 1042 | 30 |
| 2:01.5 | 7,500m | 2:01.5 | 195 | 971 | 22 |
| 1:53.1 | 8,000m | 1:53.1 | 242 | 1132 | 25 |
| 1:55.0 | 8,500m | 1:55.0 | 230 | 1092 | 30 |
| 2:00.6 | 9,000m | 2:00.6 | 200 | 986 | 22 |
| 1:58.2 | 9,500m | 1:58.2 | 212 | 1029 | 28 |
| 1:54.9 | 10,000m | 1:54.9 | 231 | 1094 | 25 |
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Workout Graph
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