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Kane Gatty v0:45/0:45r...20 SkiErg

4,593

Meters

15:00.0

Time

1:37.9

Pace

386

Calories

Rest Distance704
Rest Time15:00.0
Overall Distance5,297
Overall Time30:00.0
Average Watts372
Calories Per Hour1544
Stroke Rate43
Stroke Count715
Drag Factor99

April 22, 2024 09:57:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,593 1:37.9 372 1544 43
0:45.0 221 1:41.8 332 1360 44
r: 0:45 37
0:45.0 223 1:40.8 341 1440 43
r: 0:45 20
0:45.0 220 1:42.2 327 1360 44
r: 0:45 33
0:45.0 216 1:44.1 310 1360 44
r: 0:45 24
0:45.0 218 1:43.2 318 1360 43
r: 0:45 26
0:45.0 220 1:42.2 327 1360 44
r: 0:45 41
0:45.0 227 1:39.1 359 1520 43
r: 0:45 26
0:45.0 224 1:40.4 345 1440 43
r: 0:45 46
0:45.0 225 1:40.0 350 1440 43
r: 0:45 40
0:45.0 231 1:37.4 379 1600 41
r: 0:45 32
0:45.0 234 1:36.1 394 1600 43
r: 0:45 37
0:45.0 228 1:38.6 364 1520 43
r: 0:45 30
0:45.0 230 1:37.8 374 1520 44
r: 0:45 19
0:45.0 238 1:34.5 414 1680 44
r: 0:45 39
0:45.0 244 1:32.2 446 1760 45
r: 0:45 48
0:45.0 237 1:34.9 409 1680 43
r: 0:45 48
0:45.0 233 1:36.5 389 1600 43
r: 0:45 47
0:45.0 233 1:36.5 389 1600 43
r: 0:45 51
0:45.0 251 1:29.6 486 1920 48
r: 0:45 32
0:45.0 241 1:33.3 430 1760 49
r: 0:45 28
r704

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Workout Graph

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