Kane Gatty v2000m/2:00r...4 row
8,000m
Meters
30:49.4
Time
1:55.5
Pace
553
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,066m |
| Overall Time | 36:49.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 137 |
May 03, 2024 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.4 | 8,000m | 1:55.5 | 227 | 1080 | 22 | |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 22 | |
| r: 2:00 | 22m | |||||
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 23 | |
| r: 2:00 | 22m | |||||
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 22 | |
| r: 2:00 | 22m | |||||
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 22 | |
| r66m |
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Workout Graph
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