Kane Gatty 6x1000m/2:00r row
6,000m
Meters
20:14.6
Time
1:41.2
Pace
491
Calories
| Rest Distance | 215m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,215m |
| Overall Time | 32:14.6 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 138 |
May 07, 2024 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.6 | 6,000m | 1:41.2 | 338 | 1461 | 25 | |
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 26 | |
| 3:26.0 | 1,000m | 1:43.0 | 320 | 1402 | 25 | |
| 3:23.9 | 1,000m | 1:41.9 | 330 | 1436 | 25 | |
| 3:22.0 | 1,000m | 1:41.0 | 340 | 1469 | 25 | |
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 26 | |
| 3:14.9 | 1,000m | 1:37.4 | 378 | 1601 | 27 | |
| r215m |
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Workout Graph
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