Kane Gatty 4x2000m/2:00r row
8,000m
Meters
31:07.1
Time
1:56.6
Pace
546
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,124m |
| Overall Time | 39:07.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 120 |
May 08, 2024 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.1 | 8,000m | 1:56.6 | 220 | 1058 | 22 | |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 22 | |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 22 | |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 22 | |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 22 | |
| r124m |
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Workout Graph
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