Kane Gatty 5x1000m/2:00r row
5,000m
Meters
16:43.7
Time
1:40.3
Pace
413
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,138m |
| Overall Time | 26:43.7 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 116 |
May 15, 2024 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.7 | 5,000m | 1:40.3 | 346 | 1491 | 26 | |
| 3:21.5 | 1,000m | 1:40.7 | 342 | 1477 | 26 | |
| 3:21.8 | 1,000m | 1:40.9 | 341 | 1472 | 26 | |
| 3:20.8 | 1,000m | 1:40.4 | 346 | 1490 | 26 | |
| 3:21.3 | 1,000m | 1:40.6 | 343 | 1481 | 27 | |
| 3:18.4 | 1,000m | 1:39.2 | 359 | 1533 | 27 | |
| r138m |
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Workout Graph
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