Kane Gatty 4x2750m/2:00r row
11,000m
Meters
43:22.5
Time
1:58.2
Pace
741
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,067m |
| Overall Time | 51:22.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 110 |
May 20, 2024 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.5 | 11,000m | 1:58.2 | 211 | 1027 | 22 | |
| 10:40.3 | 2,750m | 1:56.4 | 222 | 1063 | 22 | |
| 11:06.5 | 2,750m | 2:01.1 | 197 | 976 | 22 | |
| 10:56.8 | 2,750m | 1:59.4 | 206 | 1007 | 22 | |
| 10:38.9 | 2,750m | 1:56.1 | 223 | 1068 | 22 | |
| r67m |
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Workout Graph
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