Kane Gatty 8x250m/2:00r row
2,000m
Meters
5:41.9
Time
1:25.4
Pace
209
Calories
| Rest Distance | 426m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,426m |
| Overall Time | 21:41.9 |
| Average Watts | 560 |
|---|---|
| Calories Per Hour | 2228 |
| Stroke Rate | 38 |
| Stroke Count | 247 |
| Drag Factor | 140 |
May 23, 2024 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.9 | 2,000m | 1:25.4 | 560 | 2228 | 38 | |
| 0:42.7 | 250m | 1:25.4 | 562 | 2233 | 36 | |
| 0:43.0 | 250m | 1:26.0 | 550 | 2193 | 35 | |
| 0:43.1 | 250m | 1:26.2 | 546 | 2180 | 36 | |
| 0:42.9 | 250m | 1:25.8 | 554 | 2207 | 38 | |
| 0:43.1 | 250m | 1:26.2 | 546 | 2180 | 38 | |
| 0:42.5 | 250m | 1:25.0 | 570 | 2261 | 40 | |
| 0:43.0 | 250m | 1:26.0 | 550 | 2193 | 39 | |
| 0:41.7 | 250m | 1:23.4 | 603 | 2376 | 43 | |
| r426m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.