Kane Gatty v750m/2:49r...3 SkiErg
2,250m
Meters
7:45.9
Time
1:43.5
Pace
179
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 8:14.0 |
| Overall Distance | 2,304m |
| Overall Time | 15:59.9 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 40 |
| Stroke Count | 313 |
| Drag Factor | 74 |
May 26, 2024 10:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.9 | 2,250m | 1:43.5 | 315 | 1385 | 40 | |
| 2:37.8 | 750m | 1:45.2 | 301 | 1334 | 40 | |
| r: 2:49 | 17m | |||||
| 2:40.7 | 750m | 1:47.1 | 285 | 1279 | 39 | |
| r: 3:01 | 16m | |||||
| 2:27.4 | 750m | 1:38.2 | 369 | 1569 | 42 | |
| r: 2:24 | 21m | |||||
| r54m |
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Workout Graph
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