Kane Gatty 8x250m/2:00r SkiErg
2,000m
Meters
5:46.9
Time
1:26.7
Pace
203
Calories
| Rest Distance | 337m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,337m |
| Overall Time | 21:46.9 |
| Average Watts | 537 |
|---|---|
| Calories Per Hour | 2146 |
| Stroke Rate | 52 |
| Stroke Count | 331 |
| Drag Factor | 97 |
May 27, 2024 11:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.9 | 2,000m | 1:26.7 | 537 | 2146 | 52 | |
| 0:43.6 | 250m | 1:27.2 | 528 | 2116 | 54 | |
| 0:43.0 | 250m | 1:26.0 | 550 | 2193 | 53 | |
| 0:43.1 | 250m | 1:26.2 | 546 | 2180 | 51 | |
| 0:43.5 | 250m | 1:27.0 | 532 | 2129 | 51 | |
| 0:43.4 | 250m | 1:26.8 | 535 | 2141 | 53 | |
| 0:43.8 | 250m | 1:27.6 | 521 | 2091 | 51 | |
| 0:43.6 | 250m | 1:27.2 | 528 | 2116 | 51 | |
| 0:42.8 | 250m | 1:25.6 | 558 | 2220 | 55 | |
| r337m |
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Workout Graph
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