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Kane Gatty v10c/0:30r...20 SkiErg

2,182m

Meters

6:52.3

Time

1:34.4

Pace

200

Calories

Rest Distance682m
Rest Time10:00.0
Overall Distance2,864m
Overall Time16:52.3
Average Watts415
Calories Per Hour1728
Stroke Rate48
Stroke Count382
Drag Factor100

June 24, 2024 18:18:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:52.3 2,182m 1:34.4 415 1728 48
0:18.4 101m 1:31.0 463 1893 55
r: 0:30 45m
0:18.3 102m 1:29.7 485 1968 49
r: 0:30 52m
0:19.4 106m 1:31.5 457 1871 46
r: 0:30 31m
0:19.3 105m 1:31.9 451 1851 53
r: 0:30 29m
0:20.1 108m 1:33.0 434 1794 48
r: 0:30 25m
0:21.6 112m 1:36.4 390 1643 47
r: 0:30 34m
0:20.8 110m 1:34.5 414 1725 49
r: 0:30 25m
0:24.1 120m 1:40.4 346 1489 45
r: 0:30 41m
0:22.6 116m 1:37.4 379 1603 45
r: 0:30 26m
0:23.3 117m 1:39.5 355 1520 46
r: 0:30 28m
0:25.3 123m 1:42.8 322 1407 43
r: 0:30 42m
0:22.3 115m 1:36.9 384 1621 46
r: 0:30 34m
0:21.9 113m 1:36.9 385 1623 47
r: 0:30 29m
0:21.6 112m 1:36.4 390 1643 47
r: 0:30 38m
0:19.4 105m 1:32.3 444 1827 46
r: 0:30 34m
0:19.0 104m 1:31.3 459 1880 54
r: 0:30 30m
0:20.1 108m 1:33.0 434 1794 48
r: 0:30 32m
0:19.2 105m 1:31.4 458 1876 50
r: 0:30 40m
0:18.2 102m 1:29.2 493 1996 53
r: 0:30 41m
0:17.1 98m 1:27.2 527 2113 53
r: 0:30 26m
r682m

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Workout Graph

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