Kane Gatty v30c/9:24r...2 SkiErg
787m
Meters
2:49.5
Time
1:47.6
Pace
60
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 19:25.0 |
| Overall Distance | 826m |
| Overall Time | 22:14.5 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 40 |
| Stroke Count | 115 |
| Drag Factor | 69 |
June 25, 2024 19:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.5 | 787m | 1:47.6 | 280 | 1264 | 40 | |
| 1:23.5 | 390m | 1:47.0 | 285 | 1281 | 41 | |
| r: 9:24 | 19m | |||||
| 1:26.0 | 397m | 1:48.3 | 275 | 1247 | 40 | |
| r: 10:01 | 20m | |||||
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.