Kane Gatty v20c/5:34r...6 row
1,680m
Meters
6:25.2
Time
1:54.6
Pace
120
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 29:27.0 |
| Overall Distance | 1,802m |
| Overall Time | 35:52.2 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 114 |
August 01, 2024 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.2 | 1,680m | 1:54.6 | 232 | 1099 | 26 | |
| 1:13.6 | 301m | 2:02.2 | 192 | 959 | 24 | |
| r: 5:34 | 25m | |||||
| 0:59.1 | 268m | 1:50.2 | 261 | 1198 | 28 | |
| r: 4:39 | 27m | |||||
| 1:01.3 | 274m | 1:51.8 | 250 | 1160 | 27 | |
| r: 5:03 | 19m | |||||
| 1:04.1 | 280m | 1:54.4 | 233 | 1103 | 27 | |
| r: 5:45 | 20m | |||||
| 1:01.9 | 275m | 1:52.5 | 246 | 1144 | 27 | |
| r: 8:21 | 16m | |||||
| 1:05.2 | 283m | 1:55.1 | 229 | 1088 | 28 | |
| r: 0:05 | 15m | |||||
| r122m |
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Workout Graph
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