Kane Gatty 11:00 BikeErg
5,017m
Meters
11:00.0
Time
2:11.5
Pace
153
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 70 |
| Revolution Count | 770 |
| Power/kg | 1.5 |
| Drag Factor | 94 |
August 19, 2024 14:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.0 | 5,017m | 2:11.5 | 154 | 829 | 70 |
| 3:00.0 | 1,247m | 2:24.3 | 116 | 700 | 66 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 63 |
| 9:00.0 | 1,469m | 2:02.5 | 190 | 954 | 74 |
| 11:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 81 |
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Workout Graph
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