Kane Gatty 3000m SkiErg
3,000
Meters
10:57.6
Time
1:49.6
Pace
219
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 46 |
| Stroke Count | 507 |
| Drag Factor | 69 |
August 30, 2024 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.6 | 3,000 | 1:49.6 | 266 | 1214 | 219 | 46 |
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 37 | 48 |
| 1:45.9 | 1,000 | 1:45.9 | 295 | 1314 | 38 | 45 |
| 1:51.3 | 1,500 | 1:51.3 | 254 | 1173 | 36 | 45 |
| 1:54.1 | 2,000 | 1:54.1 | 236 | 1110 | 35 | 46 |
| 1:50.5 | 2,500 | 1:50.5 | 259 | 1192 | 36 | 46 |
| 1:47.4 | 3,000 | 1:47.4 | 283 | 1272 | 37 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.