Kane Gatty v1:00/1:00r...12 SkiErg

3,672m

Meters

12:00.0

Time

1:38.0

Pace

311

Calories

Rest Distance408m
Rest Time12:00.0
Overall Distance4,080m
Overall Time24:00.0
Average Watts371
Calories Per Hour1578
Stroke Rate44
Stroke Count562
Drag Factor88

October 23, 2024 08:41:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,672m 1:38.0 371 1578 44
1:00.0 299m 1:40.3 347 1492 48
r: 1:00 30m
1:00.0 304m 1:38.6 364 1553 42
r: 1:00 32m
1:00.0 302m 1:39.3 357 1528 43
r: 1:00 28m
1:00.0 305m 1:38.3 368 1565 45
r: 1:00 33m
1:00.0 305m 1:38.3 368 1565 43
r: 1:00 54m
1:00.0 304m 1:38.6 364 1553 45
r: 1:00 71m
1:00.0 304m 1:38.6 364 1553 41
r: 1:00 36m
1:00.0 305m 1:38.3 368 1565 41
r: 1:00 32m
1:00.0 307m 1:37.7 375 1590 41
r: 1:00 21m
1:00.0 311m 1:36.4 390 1641 43
r: 1:00 28m
1:00.0 305m 1:38.3 368 1565 47
r: 1:00 21m
1:00.0 323m 1:32.8 437 1803 49
r: 1:00 22m
r408m

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