Kane Gatty 5000m SkiErg
5,000
Meters
18:24.9
Time
1:50.4
Pace
361
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 36 |
| Stroke Count | 673 |
| Drag Factor | 71 |
November 04, 2024 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.9 | 5,000 | 1:50.4 | 259 | 1176 | 361 | 36 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1063 | 34 | 37 |
| 1:52.3 | 1,000 | 1:52.3 | 247 | 1121 | 35 | 36 |
| 1:51.3 | 1,500 | 1:51.3 | 254 | 1164 | 36 | 37 |
| 1:49.3 | 2,000 | 1:49.3 | 268 | 1218 | 37 | 37 |
| 1:52.2 | 2,500 | 1:52.2 | 248 | 1122 | 35 | 36 |
| 1:51.2 | 3,000 | 1:51.2 | 255 | 1165 | 36 | 36 |
| 1:51.8 | 3,500 | 1:51.8 | 250 | 1159 | 36 | 35 |
| 1:49.9 | 4,000 | 1:49.9 | 264 | 1179 | 36 | 35 |
| 1:47.5 | 4,500 | 1:47.5 | 282 | 1239 | 37 | 37 |
| 1:44.3 | 5,000 | 1:44.3 | 308 | 1346 | 39 | 40 |
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Workout Graph
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