Kane Gatty 5000m SkiErg
5,000m
Meters
18:24.9
Time
1:50.4
Pace
361
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 36 |
| Stroke Count | 673 |
| Drag Factor | 71 |
November 04, 2024 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.9 | 5,000m | 1:50.4 | 259 | 1193 | 36 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 37 |
| 1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 36 |
| 1:51.3 | 1,500m | 1:51.3 | 254 | 1173 | 37 |
| 1:49.3 | 2,000m | 1:49.3 | 268 | 1222 | 37 |
| 1:52.2 | 2,500m | 1:52.2 | 248 | 1152 | 36 |
| 1:51.2 | 3,000m | 1:51.2 | 255 | 1176 | 36 |
| 1:51.8 | 3,500m | 1:51.8 | 250 | 1161 | 35 |
| 1:49.9 | 4,000m | 1:49.9 | 264 | 1207 | 35 |
| 1:47.5 | 4,500m | 1:47.5 | 282 | 1269 | 37 |
| 1:44.3 | 5,000m | 1:44.3 | 308 | 1361 | 40 |
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Workout Graph
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