Kane Gatty 5000m SkiErg
5,000m
Meters
25:08.8
Time
2:30.8
Pace
362
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 81 |
November 05, 2024 09:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.8 | 5,000m | 2:30.8 | 102 | 650 | 27 |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 37 |
| 3:01.6 | 1,000m | 3:01.6 | 58 | 501 | 22 |
| 1:50.8 | 1,500m | 1:50.8 | 257 | 1185 | 38 |
| 3:01.6 | 2,000m | 3:01.6 | 58 | 501 | 23 |
| 2:59.6 | 2,500m | 2:59.6 | 60 | 507 | 22 |
| 1:51.2 | 3,000m | 1:51.2 | 255 | 1176 | 37 |
| 3:07.3 | 3,500m | 3:07.3 | 53 | 483 | 22 |
| 2:52.2 | 4,000m | 2:52.2 | 69 | 535 | 24 |
| 1:47.6 | 4,500m | 1:47.6 | 281 | 1266 | 40 |
| 2:46.0 | 5,000m | 2:46.0 | 77 | 563 | 26 |
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Workout Graph
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