Kane Gatty 100c row
1,472
Meters
5:58.5
Time
2:01.7
Pace
100
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 136 |
November 05, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:58.5 | 1,472 | 2:01.7 | 194 | 1004 | 100 | 23 |
| 0:48.2 | 163 | 2:27.8 | 108 | 746 | 10 | 20 |
| 0:36.8 | 151 | 2:01.8 | 193 | 978 | 10 | 23 |
| 0:36.1 | 149 | 2:01.1 | 197 | 997 | 10 | 25 |
| 0:34.5 | 146 | 1:58.1 | 212 | 1043 | 10 | 23 |
| 0:36.4 | 150 | 2:01.3 | 196 | 989 | 10 | 25 |
| 0:36.7 | 150 | 2:02.3 | 191 | 980 | 10 | 23 |
| 0:35.0 | 147 | 1:59.0 | 207 | 1028 | 10 | 24 |
| 0:33.1 | 143 | 1:55.7 | 226 | 1087 | 10 | 24 |
| 0:29.8 | 134 | 1:51.1 | 255 | 1208 | 10 | 26 |
| 0:31.9 | 140 | 1:53.9 | 237 | 1128 | 10 | 24 |
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Workout Graph
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