Kane Gatty 20:00 SkiErg
5,446m
Meters
20:00.0
Time
1:50.1
Pace
388
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 36 |
| Stroke Count | 726 |
| Drag Factor | 72 |
November 20, 2024 12:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,446m | 1:50.1 | 262 | 1200 | 36 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 39 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 35 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 37 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 35 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 35 |
| 6:00.0 | 268m | 1:51.9 | 250 | 1158 | 36 |
| 7:00.0 | 270m | 1:51.1 | 255 | 1178 | 36 |
| 8:00.0 | 270m | 1:51.1 | 255 | 1178 | 35 |
| 9:00.0 | 269m | 1:51.5 | 252 | 1168 | 35 |
| 10:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 |
| 11:00.0 | 271m | 1:50.7 | 258 | 1187 | 36 |
| 12:00.0 | 273m | 1:49.8 | 264 | 1207 | 36 |
| 13:00.0 | 271m | 1:50.7 | 258 | 1187 | 35 |
| 14:00.0 | 275m | 1:49.0 | 270 | 1227 | 36 |
| 15:00.0 | 272m | 1:50.2 | 261 | 1197 | 35 |
| 16:00.0 | 277m | 1:48.3 | 276 | 1248 | 37 |
| 17:00.0 | 274m | 1:49.4 | 267 | 1217 | 36 |
| 18:00.0 | 277m | 1:48.3 | 276 | 1248 | 36 |
| 19:00.0 | 283m | 1:46.0 | 294 | 1311 | 38 |
| 20:00.0 | 302m | 1:39.3 | 357 | 1528 | 44 |
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Workout Graph
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