Kane Gatty 15000m row
15,000
Meters
1:04:33.2
Time
2:09.1
Pace
927
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 1199 |
| Drag Factor | 86 |
December 24, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:33.2 | 15,000 | 2:09.1 | 163 | 859 | 927 | 18 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 61 | 20 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 61 | 21 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 60 | 19 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 827 | 60 | 18 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 59 | 18 |
| 4:53.0 | 6,000 | 2:26.5 | 111 | 683 | 59 | 16 |
| 4:17.4 | 7,000 | 2:08.7 | 164 | 865 | 62 | 18 |
| 4:13.1 | 8,000 | 2:06.5 | 173 | 894 | 62 | 17 |
| 4:02.2 | 9,000 | 2:01.1 | 197 | 978 | 65 | 18 |
| 4:07.2 | 10,000 | 2:03.6 | 185 | 937 | 64 | 19 |
| 4:26.0 | 11,000 | 2:13.0 | 149 | 812 | 60 | 17 |
| 4:23.3 | 12,000 | 2:11.6 | 153 | 827 | 60 | 18 |
| 4:25.7 | 13,000 | 2:12.8 | 149 | 813 | 60 | 17 |
| 4:06.0 | 14,000 | 2:03.0 | 188 | 947 | 64 | 21 |
| 3:49.1 | 15,000 | 1:54.5 | 233 | 1101 | 70 | 24 |
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Workout Graph
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