Lukas Nyffenegger 1000m SkiErg
1,000m
Meters
3:46.3
Time
1:53.1
Pace
69
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 47 |
| Stroke Count | 181 |
| Drag Factor | 104 |
November 11, 2023 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 47 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 49 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 49 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 46 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 47 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 49 |
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Workout Graph
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