Xema Carbó 30:00 row
6,847m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 153 |
July 27, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,847m | 2:11.4 | 154 | 830 | 29 | 157 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 146 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 155 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 154 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 159 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 162 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.