Danica Romero v5:00/2:00r...5 row

2,784m

Meters

15:00.0

Time

2:41.6

Pace

146

Calories

Rest Distance1,789m
Rest Time10:00.0
Overall Distance4,573m
Overall Time25:00.0
Average Watts83
Calories Per Hour585
Stroke Rate29
Stroke Count725
Drag Factor125

November 02, 2024 17:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,784m 2:41.6 83 585 29
5:00.0 842m 2:58.1 62 513 26
r: 2:00 352m
4:00.0 781m 2:33.6 96 632 30
r: 2:00 375m
3:00.0 589m 2:32.8 98 637 32
r: 2:00 374m
2:00.0 373m 2:40.8 84 589 30
r: 2:00 361m
1:00.0 198m 2:31.5 101 646 34
r: 2:00 327m
r1,789m

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Workout Graph

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