Daniel Horan 10:07 row
2,217
Meters
10:07.9
Time
2:17.0
Pace
133
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 130 |
December 13, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,217 | 2:17.0 | 136 | 767 | 133 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 63 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 26 |
| 10:07.9 | 21 | 3:08.0 | 53 | 481 | 1 | 9 |
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