Daniel Horan 10:08 row
2,022
Meters
10:08.0
Time
2:30.3
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 130 |
April 17, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,022 | 2:30.3 | 103 | 654 | 110 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 22 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 |
| 10:08.0 | 18 | 3:42.2 | 32 | 409 | 0 | 0 |
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