Karlaid Yoon 10000m row
10,000
Meters
46:57.6
Time
2:20.8
Pace
580
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
| Drag Factor | 128 |
April 12, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:57.6 | 10,000 | 2:20.8 | 125 | 741 | 580 | 22 | 136 |
| 8:50.4 | 2,000 | 2:12.6 | 150 | 814 | 120 | 23 | |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 788 | 118 | 23 | 143 |
| 9:18.1 | 6,000 | 2:19.5 | 129 | 741 | 115 | 23 | |
| 10:28.8 | 8,000 | 2:37.2 | 90 | 641 | 112 | 20 | 130 |
| 9:21.8 | 10,000 | 2:20.4 | 126 | 736 | 115 | 23 |
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Workout Graph
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