Karlaid Yoon 10000m row
10,000
Meters
45:34.3
Time
2:16.7
Pace
583
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 128 |
April 13, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.3 | 10,000 | 2:16.7 | 137 | 771 | 21 | 129 |
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 22 | 128 |
| 9:11.0 | 4,000 | 2:17.7 | 134 | 760 | 22 | 126 |
| 9:13.6 | 6,000 | 2:18.4 | 132 | 754 | 21 | 129 |
| 9:08.3 | 8,000 | 2:17.0 | 136 | 767 | 22 | 132 |
| 9:02.9 | 10,000 | 2:15.7 | 140 | 781 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.