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Karlaid Yoon 5000m row

5,000

Meters

26:59.5

Time

2:41.9

Pace

260

Calories

148

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate16
Stroke Count435
Drag Factor123

November 21, 2023 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
26:59.5 5,000 2:41.9 82 583 16 148
2:43.2 500 2:43.2 81 577 16 133
2:38.9 1,000 2:38.9 87 600 16 140
2:40.6 1,500 2:40.6 84 590 16 144
2:39.3 2,000 2:39.3 87 597 17 148
2:42.0 2,500 2:42.0 82 583 16 153
2:43.9 3,000 2:43.9 79 573 16 152
2:44.7 3,500 2:44.7 78 569 16 153
2:43.9 4,000 2:43.9 79 573 16 154
2:42.1 4,500 2:42.1 82 582 16 155
2:41.0 5,000 2:41.0 84 588 16 156

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Workout Graph

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