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Chamsol Yoon 7000m row

7,000

Meters

32:56.9

Time

2:21.2

Pace

393

Calories

146

Heart Rate

Average Watts124
Calories Per Hour715
Stroke Rate20
Stroke Count670
Drag Factor133

January 09, 2024 20:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:56.9 7,000 2:21.2 124 715 393 20 146
2:16.0 500 2:16.0 139 767 29 22 133
2:17.7 1,000 2:17.7 134 758 29 20 142
2:18.5 1,500 2:18.5 132 727 28 19 143
2:21.4 2,000 2:21.4 124 712 28 20 145
2:20.6 2,500 2:20.6 126 716 28 20 148
2:20.7 3,000 2:20.7 126 716 28 20 149
2:21.7 3,500 2:21.7 123 711 28 20 147
2:23.6 4,000 2:23.6 118 701 28 21 148
2:20.9 4,500 2:20.9 125 715 28 20 150
2:25.6 5,000 2:25.6 113 667 27 21 147
2:23.5 5,500 2:23.5 118 702 28 21 148
2:22.1 6,000 2:22.1 122 709 28 20 149
2:21.3 6,500 2:21.3 124 713 28 20 153
2:23.2 7,000 2:23.2 119 703 28 20 153

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Workout Graph

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