Chamsol Yoon 6012m row
6,012
Meters
25:23.6
Time
2:06.7
Pace
375
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 131 |
February 14, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:23.6 | 6,012 | 2:06.7 | 172 | 886 | 375 | 20 | 149 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 939 | 64 | 21 | 149 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 930 | 64 | 21 | 152 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 908 | 63 | 21 | 152 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 903 | 63 | 21 | 153 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 877 | 62 | 21 | 152 |
| 4:29.8 | 6,000 | 2:14.9 | 143 | 787 | 59 | 21 | 142 |
| 0:04.7 | 6,012 | 3:15.8 | 47 | 460 | 0 | 0 | 143 |
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Workout Graph
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