Karlaid Yoon 5080m row
5,080
Meters
22:23.4
Time
2:12.2
Pace
307
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 150 |
March 04, 2024 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.4 | 5,080 | 2:12.2 | 151 | 821 | 21 | 157 |
| 8:40.8 | 2,000 | 2:10.2 | 159 | 845 | 22 | 154 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 854 | 21 | 162 |
| 4:56.9 | 5,080 | 2:17.4 | 135 | 763 | 20 | 155 |
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Workout Graph
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