Karlaid Yoon 3290m row
3,290
Meters
14:27.9
Time
2:11.8
Pace
200
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 149 |
March 11, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.9 | 3,290 | 2:11.8 | 153 | 824 | 21 | 150 |
| 8:33.1 | 2,000 | 2:08.2 | 166 | 870 | 22 | 156 |
| 5:54.1 | 3,290 | 2:17.2 | 135 | 765 | 20 | 144 |
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Workout Graph
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