Karlaid Yoon 3010m row
3,010
Meters
15:08.4
Time
2:30.8
Pace
172
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 148 |
May 17, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,010 | 2:30.8 | 102 | 650 | 20 | 149 |
| 9:19.0 | 2,000 | 2:19.7 | 128 | 741 | 21 | 155 |
| 5:08.6 | 3,010 | 2:32.7 | 98 | 637 | 19 | 143 |
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Workout Graph
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