Karlaid Yoon 3018m row
3,018
Meters
14:43.7
Time
2:26.4
Pace
179
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 149 |
June 26, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:43.7 | 3,018 | 2:26.4 | 112 | 683 | 179 | 21 | 143 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 121 | 22 | 156 |
| 4:42.6 | 3,018 | 2:18.8 | 131 | 750 | 58 | 20 | 130 |
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Workout Graph
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