Karlaid Yoon 6000m row
6,000
Meters
28:31.6
Time
2:22.6
Pace
341
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 638 |
| Drag Factor | 144 |
July 02, 2024 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.6 | 6,000 | 2:22.6 | 121 | 715 | 22 | 153 |
| 5:19.6 | 1,200 | 2:13.1 | 148 | 810 | 24 | 149 |
| 5:33.9 | 2,400 | 2:19.1 | 130 | 747 | 22 | 153 |
| 5:42.1 | 3,600 | 2:22.5 | 121 | 715 | 22 | 152 |
| 5:45.9 | 4,800 | 2:24.1 | 117 | 702 | 22 | 153 |
| 6:10.1 | 6,000 | 2:34.2 | 95 | 628 | 21 | 159 |
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Workout Graph
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